ABOUT

    Hello, & thank you for visiting Fit in the City. Congratulations on taking the first step to being a healthier you. 


    Having over 15 years experience as a professional dancer and choreographer (West End and world wide), it felt totally right to step back into the fitness industry. 

    I started my fitness journey as aerobic instructor, and whilst performing in “We Will Rock You” in the West End, I became a certified Level 3 Personal Trainer, training at Premier International.

    I am also pre and post natal certified and had my baby girl last May. I truly believe this experience has made me a better trainer. 

    I love teaching my BOOTCAMP in the heart of Windlesham village, a place I care so much about- where I grew up and retuned to live over 3 years ago, soon after I then had my baby girl.

    I’m passionate about working with people, in a fun friendly environment. From my experience, people will stick with training for two reasons.1- They've seen results- weight loss, muscle mass etc. 2- They're hooked because they enjoy the sessions. I endeavour to make our sessions fun, without taking the focus away from our goal and objective.

    I give every session my all, to the highest of standards. I specialise in high intensity training. So this means going hard for that session with me, so you can enjoy the rest of 23 hours in your day!!

    Everybody deserves to love their body!!!! I look forward to helping you achieve this, with the healthiest of mindset.

    WHAT WE DO

    BOOTCAMP is what we do best. 5 sessions per week, at the Windlesham Field of Remembrance, starting from just £6.

    We have our DISCO fitness on Tuesday’s at 6.15pm, at the Windlesham Theatre- £7.50 PAYG.

    All levels. A really friendly bunch attending, great music, exercise with a twist, encouraging chants & mindfulness- you can only leave feeling good. That’s my aim for you always.

    You can book your FITC BOOTCAMP below;

    wwwfitinthecity.bookwhen.com

    Bring light weights and gym mat to every session. Follow socials for updates.

    • ONE TO ONE PERSONAL TRAINING

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      Specialising in HIIT (High intensity interval training) and core strength (using my experience as a pro dancer). Flexibility sessions and yoga infused work is always advised, alongside higher intensity sessions. Every client is different and therefore sessions are personalised to your needs/wants. Bringing all the FITC equipment to your home, local park, office or even your holiday home. Sessions can be 30, 45 or 60 minutes long. 

    • BOOTCAMPS

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      Check FITC news for where your latest buzzing Bootcamp is. Fit in the City Bootcamp isn't just running between shuttles and doing a thousand Burpees. We have tunes pumping, all the FITC equipment, it's varied & fun whilst doing hard high intensity circuits & boxing sets!!!! Don't be fooled....Bootcamp is one tough, sweaty sesh, only you can totally go at your level. I put all sets on a timer, rather than reps, so you can go at your pace and never feel held back or that you can't keep up. It's YOUR WORKOUT!!! 

    • CORPORATE SESSIONS

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      Finding you have more in common with your fellow workers that the job at hand? Now you fitness enthusiasts can all train together pre/post work or on your lunch breaks. Offering high intensity circuit sessions. This can be intense 30- 45minutes sessions, to fit in with your busy schedule. I couldn't recommend this more. The endorphin release will do wonders for stress levels and your well being in the office. Great for team work and office moral!

    • HOME PLANS

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      This involves an exercise plan you can do in the comfort of your home. You can fit these  plans around your schedule, plus they are cheaper than a gym membership or PT. These are great for anyone starting out with exercise or those keen to get back into a fitness routine. Great for weight loss and your overall confidence. Videos, Skype and moral support for you weekly. Plans are 1-3 months....& each routine is 30 minutes long.

    • WEDDING PACKAGES

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      BRIDE

      Every bride deserves to feel like a perfect princess on her special day. I offer monthly to 6 month packages for brides to be. Want your hens to join your sessions and be with you on your special journey? This can work, involving Bootcamp sessions and homework plans, that could fit into your pamper days and wedding rehearsals. Gotta look hot for your hen do too, right?!!!

      STAG

      I actually think too little focus is on the groom.....After all, it's your special day too. So let's get you looking/feeling great for your special day. Stag and usher packages available. Weekly to monthly sessions.

    • DANCE PARTIES

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      Kiddies birthday dance parties. One to two hours of fun filled dancing and games. The special ones choice of theme. This can be anything from the West End moves- High School Musical, Matilda, GREASE, etc- or a funky street dance themed party.

    THE LATEST

    GALLERY

    CONTACT

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